4 Keys to Speed Training

4 Keys to Speed Training Speed training is important for athletes of all ages and…

6 Ways Athletes Ruin Their Bodies During Their Sports Season

How can you maintain your in-season schedule and prime your body for optimal…

Coach JR receives the 2017 DEAC Outstanding Graduate Award

Roasted Butternut Squash (I threw this together one night and it came out so good!…

Roasted Butternut Squash

Roasted Butternut Squash (I threw this together one night and it came out so good!…

BELIEVE ELITE Breakfast on the GO!

Breakfast is supposed to be the most important meal of the day. Unfortunately, for…

Great Crusader Weekend

I just wanted to say thank you for all you do for our travel and school softball…

Time to Fall back into a daily Routine

School is here and mornings may become a tad hectic this season with alarms going…

Spinach Artichoke Hummus Dip

Spinach Artichoke Hummus Dip (Adapted from Rachael Ray’s original recipe. I…

6 Ways Athletes Ruin Their Bodies During Their Sports Season

How can you maintain your in-season schedule and prime your body for optimal…

What can you expect from being a Believe Elite Athlete?

When you sign up for training at At Believe Elite Athletic Training you’ll soon…