Roasted Butternut Squash

Roasted Butternut Squash  (I threw this together one night and it came out so good! It became a staple from fall through winter.) Ingredients – butternut squash (fresh tastes better than the...

BELIEVE ELITE Breakfast on the GO!

Breakfast is supposed to be the most important meal of the day. Unfortunately, for most student athletes who are always on the go sitting down for a healthy breakfast is NOT always an option.   In...

Great Crusader Weekend

I just wanted to say thank you for all you do for our travel and school softball programs. This weekend both the 16u and 14u teams won their tournaments and last weekend my 10th and 11th graders...

Spinach Artichoke Hummus Dip

Spinach Artichoke Hummus Dip (Adapted from Rachael Ray’s original recipe.  I omitted the cheese because tahini and oil are healthy fats and it didn’t compromise the flavor) Ingredients: 1 can...

Roasted Butternut Squash

Roasted Butternut Squash  (I threw this together one night and it came out so good! It became a staple from fall through winter.) Ingredients – butternut squash (fresh tastes better than the pre-packaged cubed) – salt & amp; pepper – whole nutmeg...

BELIEVE ELITE Breakfast on the GO!

Breakfast is supposed to be the most important meal of the day. Unfortunately, for most student athletes who are always on the go sitting down for a healthy breakfast is NOT always an option.   In fact, 1 out of 4 student athletes skip breakfast and start their day on...

Great Crusader Weekend

I just wanted to say thank you for all you do for our travel and school softball programs. This weekend both the 16u and 14u teams won their tournaments and last weekend my 10th and 11th graders from school ball won their tournament. Some have only been working out...

Time to Fall back into a daily Routine

School is here and mornings may become a tad hectic this season with alarms going off, getting breakfast on the table (or on-the-go), packing lunches, finishing up homework, and never-endingcarpools. Some days you may think, “How can I possibly prepare a nutritious...

Spinach Artichoke Hummus Dip

Spinach Artichoke Hummus Dip (Adapted from Rachael Ray’s original recipe.  I omitted the cheese because tahini and oil are healthy fats and it didn’t compromise the flavor) Ingredients: 1 can chickpeas (15oz), rinsed and drained 2 TBS tahini 2 cloves garlic...

What can you expect from being a Believe Elite Athlete?

When you sign up for training at At Believe Elite Athletic Training you’ll soon learn that we want you to get the most out of our coaching and to be able to grow into more than just an “Athlete” but to become an “Elite Athlete!” Our training places emphasis on 5...