Outwork Everyone

Motivation for the start of the work week. (ft. Coach J.R and David Strauss)

Snack Time!!

This simple, delicious snack has all three macros and can even be eaten for breakfast or…

6 Ways Athletes Ruin Their Bodies During Their Sports Season

How can you maintain your in-season schedule and prime your body for optimal athletic…

Roasted Butternut Squash

Roasted Butternut Squash (I threw this together one night and it came out so good! It…

BELIEVE ELITE Breakfast on the GO!

Breakfast is supposed to be the most important meal of the day. Unfortunately, for most…

Spinach Artichoke Hummus Dip

Spinach Artichoke Hummus Dip (Adapted from Rachael Ray’s original recipe. I omitted the…