PerformanceDealing with Covid-19 as an AthleteHear an Athlete Perspective on Covid-19 quarantine & losing his senior season. Read More Show all Strength Performance Motivation Nutrition Education MotivationThe Becoming Elite Podcastby Coach JR EducationBelieve Elite Covid-19 Updateby Coach JR PerformanceNutrition and Mindset Adviceby Coach JR MotivationYouthful Visionby Coach JR MotivationPrepare Video Series : Episode 5by Coach JR PerformancePrepare Video Series : Episode 4by Coach JR MotivationPrepare Video Series : Episode 3by Coach JR MotivationPrepare Video Series : Episode 2by Coach JR PerformancePrepare Video Series : Episode 1by Coach JR MotivationWe Will Winby Coach JR MotivationUnstoppableby Coach JR EducationNutritionMotivationPerformanceStrengthOutwork Everyoneby Coach JR EducationStrengthBenefits of Strength and Conditioning for the Youth Athleteby Coach JR NutritionSnack Time!!by Coach JR Performance4 Keys to Speed Trainingby Coach JR EducationNutrition6 Ways Athletes Ruin Their Bodies During Their Sports Seasonby Coach JR StrengthCoach JR receives the 2017 DEAC Outstanding Graduate Awardby Coach JR NutritionRoasted Butternut Squashby Coach JR NutritionBELIEVE ELITE Breakfast on the GO!by Coach JR MotivationGreat Crusader Weekendby Coach JR MotivationTime to Fall back into a daily Routineby Coach JR NutritionSpinach Artichoke Hummus Dipby Coach JR EducationPerformanceWhat can you expect from being a Believe Elite Athlete?by Coach JR
