One-on-One Training with Coach J.R.

Private 1:1 Training Sessions

A private session training program for athletes seeking personalized coaching. This program focuses on optimizing performance, mindset, and goal achievement. Athletes receive customized training plans tailored to their specific needs and objectives, covering areas such as physical fitness, mental resilience, and nutrition.

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Combat Athlete Performance Training

Elevate your combat performance with Coach John Rahn’s comprehensive training, encompassing weight management, fight camp nutrition, and optimal rehydration strategies.

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Performance Nutrition Coaching

Coach J.R. offers a program for athletes to optimize performance through tailored nutrition plans. With expert guidance, athletes receive personalized strategies to enhance performance, fuel workouts, and improve overall well-being. Coach J.R.'s program focuses on individual needs, aiming to help athletes achieve their goals and perform at their best.

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Mental Performance Training

Coach J.R.'s program focuses on cultivating a strong mental performance for athletes, providing expert guidance and personalized strategies. Participants enhance their mindset, improve performance under pressure, and achieve peak mental performance. The program empowers athletes to believe in their elite potential and excel in their athletic endeavors.

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